Hey, I’m Alexandra, a certified sleep consultant. I’m so glad you’re here. I can’t wait to help you, your family, and your baby get the rest you all deserve. I’m a mum of three (including twins), and I’ve been exactly where you are, exhausted, overwhelmed, and unsure what to do next.

 

With my firstborn, every nap and bedtime was a battle. I spent hours pacing in the dark, rocking him to sleep, running on empty. Fast foward a few years, when my twins were born, I thought I had it figured out... until the four-month regression, and I was back in survival mode. 

 

My little twinnies, who had predictable sleep schedules and only woke once a night, suddenly began waking every three hours. Their dummies fell out constantly, and day naps became non-existent. Getting them to sleep turned into a daily battle that ended in tears, for them and for me.

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After six weeks I was officially a “mombie” (that’s mum + zombie). Everyone around me pushed the “cry it out” method, but I couldn’t bring myself to close the door and ignore their cries. I refused to repeat the guilt and heartbreak I felt with my first, so I took matters into my own hands.

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 I deep-dived into research, and with the infinite information on Google, I was amazed by how much there was to learn about infant and toddler sleep. After absorbing all that information, I decided to take it one step further and completed a sleep training course through the Sleep Training Academy, becoming an official certified sleep consultant.

 

I knew I had to help other parents navigate this incredibly challenging and emotional part of parenting in a way that felt supportive. Now, I get to combine my lived experience, evidence-based training, everything I’ve studied and researched, with the heartfelt compassion to support families just like yours.

You don’t have to choose between sleep and connection, you can have both. With my guidance, your little one can be sleeping like a dream.

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