Most searched topics

While many factors affect baby and toddler sleep, one often overlooked aspect is temperament. The reality is that children are born with their own unique personalities and as parents, we often notice these differences long before our children can talk.

There are many layers to sleep, and while creating space for a child to practise independent settling can be one way to support better sleep, it’s only one piece of a much bigger puzzle.

When it comes to helping your baby settle and stay asleep, there are plenty of tools and tips out there, but one of the most commonly recommended is a sound machine. If you’ve ever wondered “Should I be using one?” or “Is this just another baby product I don’t need?”, you’re not alone. Let’s discuss it.