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Making the transition from a cot to a big bed is a major change for both you and your toddler. While it can be tempting to make the switch early (especially when sleep is rocky or there’s a new baby on the way), timing it right is key to a smooth transition and better sleep outcomes in the long run. Let’s unpack when your toddler might be ready for a big bed and how to make the transition easier.

As daylight saving time ends, many people celebrate gaining an extra hour of sleep. But for parents? Not so much.

An OK-to-wake clock could be the solution you need for your toddler.